What I eat in a week on 1,200 calories and tirzepatide

My doc kept me at 0.5mg for almost 3 months because I was losing well and tolerating it fine. I pushed back a bit because I'd read about faster titration schedules, but looking back I'm glad she slowed it down. Zero serious side effects the whole time. Anyone else had a similar experience with a conservative titration?

My pharmacist suggested splitting the dose in half for the first 4 weeks. Life-changing.

@ScaleWatcher same thing happened to me. The stall broke after I added more protein.

I was terrified of the needle too. Now it takes me about 30 seconds on Sunday mornings.