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Following this closely, good to not feel alone on it. Following this closely, good to not feel alone on it. So glad I'm not alone in this.
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Yes I’m doing resistance training and exercise
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Longtime lurker, finally introducing myself
Welcome! This community makes a huge difference. Rooting for you.
Sleep changes since starting - anyone?
Ugh I felt exactly the same way at that stage. How's your energy been lately. You've got this.
First post - down 10 lbs and wanted to say hi
Lost 8 lbs my first month and the food noise is gone. Your mileage may vary though.
Does anyone else stay at 0.5mg longer than the standard schedule?
You're doing amazing. Are you pairing it with any walking or strength work? Your mileage may vary though.
Splitting tirzepatide vials - is it worth the hassle?
The week-1 nausea was rough but it really does ease up. So glad I'm not alone in this.
Todays log entry: month 5 and holding
Tied my shoes without it being a whole production. This community is the best. Everyone's different of course.
🤩
Welcome! This community makes a huge difference. What helped you push through the plateau? Your mileage may vary though.
Plateau at current dose, bump or hold?
Everyone titrates differently, listen to your own body. Rooting for you. Everyone's different of course.
How do you fuel workouts on low appetite?
Six months in and down 41 lbs total. So proud of you.
Ontario sourcing - todays discussion
Following this closely, good to not feel alone on it. How long did the food noise take to quiet down? Hang in there.
month 5 update posted today - the NSVs are adding up
Bumped up to the next dose this week and feeling good. Rooting for you. Everyone's different of course.
BAC water shelf life after opening?
Incredible progress. Titrating slowly is so underrated, no rush to climb. Lost 8 lbs my first month and the food noise is gone. Keep us posted!
Peptide
Needed a lighter thread today, thank you. You're doing amazing. Incredible progress.
month 5 progress - the NSVs are adding up
Maintenance for three months now and holding. Has your sleep changed at all since starting? You've got this.
UK supply update this week
This is huge. Such an inspiration honestly. Rooting for you.
semaglutide and appetite fully returning mid-week
Stay the course. Ginger tea and tiny meals saved me through the early weeks. This made my day to read.
US telehealth recs - todays thread
Following this closely, good to not feel alone on it. Thanks for starting this, super useful to compare notes.