Strength training on GLP-1: what changed for me

Started by Week12Update · Jun 06, 2026 · 2 replies · 117 views
Jun 06, 2026 #1
My A1C journey: diagnosed T2D 3 years ago at 8.2. Started Ozempic primarily for diabetes management 10 months ago. Current A1C: 5.6. My endocrinologist says I'm no longer diabetic by definition. I've also lost 62 lbs. This medication has genuinely changed my life trajectory.
Jun 14, 2026 #2
My doctor kept me at 0.5mg for 10 weeks. Slower titration, fewer side effects — worth it.
Jun 19, 2026 #3
Just hit 3 months and still amazed at how different my relationship with food is.