Reflection on my journey

I've been lurking for months and finally decided to post. Six months in on semaglutide, down 40 lbs, and I finally feel like I have something worth sharing. Ask me anything — happy to help.

@ScaleWatcher same thing happened to me. The stall broke after I added more protein.

Week 12 checking in — yes, the hair loss is real but it does slow down. Biotin helped me.